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BALANCING OF LIFE

BALANCING OF LIFE @ VARKALA            OCT , NOV , DEC , JAN , FEB. 2018-19   5:40 – Tea with lemon and honey Walking with awareness. Gayatri Mantra chanting Daily Yoga -45 minutes( MORNING  6:30 &  EVENING  5:00 ) Systematic  approach to Pranayama( 30 Minutes) Mantra  Chanting , Meditation & Yoga Nidra. Philosophy of Gayatri Mantra […]

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HATHA YOGA 200 HRS IN VARKALA & ALAPPUZHA

Yog vidya pratishthan , centers in varkala & Alappuzha , since 2016, registered yoga school, 200hrs HATHA YOGA,  under yoga alliance us. we conduct 200 hrs teachers training course . Along with the prescribed syllabus we give give additional lectures on philosophy of Gayatri Mantra , Pranava mantra, pranayama , indian philosophy in English literature […]

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Holidays in Kerala

                Holistic kerala Tours proudly introduce our yoga retreats and sight seeing packages. WATERFALLS TO LAKE PARADISE 4 Days/3 Nights (Cochin, Athirapally, vazhachal, Alappuzha) Day 1 – Cochin to Athirapally Vazhachal waterfalls Arrive at cochin Airport / Railway station our representative will receive and shifted to Hotel room […]

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14 Days  –  Detoxification & Ayurvedic  Rejuvenation programme.

14 Days  –  Detoxification & Ayurvedic  rejuvenation programme. Schedule Day1-3 Prayer , Meditation &   Purification 5:00 -5:30 – Prayer & Meditation 5:30 – 9:00- purification & Rest Diet –  Juice Only (   NO solid food) Evening  8:00 -8:30 –  Mantra Chanting & the beauty of SILENCE. Day 4 & 5 5:00 -6:30 – prayer , […]

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YOGA VIDYA

Yoga Sutra – Samadhi paada $ Sadhana paada Yoga sutra is one of the classical texts in the Indian philosophical systems. The sage patanjali who codified and systematized the most profound ancient system . Like all other systems yoga sutra also made the most profoundenquiry on the meaning of life. He depicted yoga as the […]

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