7 Days spiritual orientation in kerala

.                                                   Spiritual orientation * 7 days *
• Philosophy of Gayatri Mantra & Surya Namaskar
• Satsang : Naradha Bhakti sutra & Bhakti Yoga in Bhagavat Gita.
• Mantra Chanting.
• Philosophy of “OM” & OM chanting.

 

 

                                                                                             Schedule:
                                                                                                Day 1-7

  5:30 – 6:30 Prayer & Meditation
                                           

                                      6:45 – 8:30   Surya Namaskar ( spiritual level of practice)
                         Asana & Pranayama
           

                8:30 – 9:30 Break Fast ( yogic Food )

 

10:00 – 11:30 satsang – Narada Bhakti Sutra & Bhakti yoga in Bhagavat Gita.

 

Break  (Yogic food)

1: 00 – 2:00 Philosophy of “OM” & Samadhi Paada in Yoga Sutra.

4:00 – 6:00 – Mantra chanting & Philosophy of Gayatri Mantra

7:00 – 8:00 – Experience the beauty of silence